•
Beh
directions_runBeh - Jeste vyklusat…
Po 400 km na kole za 24 h 😅😅
trending_up
Vzdialenosť
10,1 km
schedule
Čas
00:49:40
landscape
Nastúpané
21,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,2 km/h | 14,5 km/h |
| Výkon | 405 W | 464 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 125 bpm | 134 bpm |
| Energetický výdaj | 676 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Ranní jízda
trending_up
100,1 km
schedule
04:00:19
landscape
1 671 m
•
directions_bike Ranní jízda
trending_up
13,8 km
schedule
01:26:26
landscape
617 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Vom Gaviotas Kreisel zur Ecke Iberostar
Vom Gaviotas Kreisel zur Ecke Iberostar
open_in_new
0,50 km -0.1 %
|
02:31
12,0 km/h
|
12,0 km/h | 388 W | 124 bpm |
02:31
12,0 km/h
|
||||
|
The strip down
The strip down
open_in_new
1,89 km 0.1 %
|
09:08
12,4 km/h
|
12,4 km/h | 395 W | 128 bpm |
09:08
12,4 km/h
|
||||
|
From The Bridge
From The Bridge
open_in_new
1,05 km 0.1 %
|
05:01
12,6 km/h
|
12,6 km/h | 395 W | 128 bpm |
05:01
12,6 km/h
|
||||
|
Bridge to Zafiro
Bridge to Zafiro
open_in_new
1,37 km -0.1 %
|
06:44
12,2 km/h
|
12,2 km/h | 397 W | 128 bpm |
06:44
12,2 km/h
|
||||
|
Malle_3K_Round
Malle_3K_Round
open_in_new
3,24 km 0 %
|
17:38
11,0 km/h
|
11,0 km/h | 406 W | 127 bpm |
17:38
11,0 km/h
|
||||
|
Roundabout to Zafiro
Roundabout to Zafiro
open_in_new
0,50 km -0.1 %
|
02:26
12,3 km/h
|
12,3 km/h | 399 W | 129 bpm |
02:26
12,3 km/h
|
||||
|
SBCoaching flat out
SBCoaching flat out
open_in_new
0,23 km 0.1 %
|
01:08
12,3 km/h
|
12,3 km/h | 401 W | 130 bpm |
01:07
12,4 km/h
|
||||
|
400m VolleLotte
400m VolleLotte
open_in_new
0,40 km -0.5 %
|
01:58
12,2 km/h
|
12,2 km/h | 398 W | 127 bpm |
01:58
12,2 km/h
|
||||
|
Last part of car park
Last part of car park
open_in_new
0,18 km 0.6 %
|
00:54
11,9 km/h
|
11,9 km/h | 398 W | 127 bpm |
00:54
11,9 km/h
|
||||
|
Spurten mot Pins
Spurten mot Pins
open_in_new
0,34 km 0 %
|
01:48
11,4 km/h
|
11,4 km/h | 421 W | 126 bpm |
01:48
11,4 km/h
|
||||
|
400m Team VolleLotte
400m Team VolleLotte
open_in_new
0,75 km 0.2 %
|
03:38
12,5 km/h
|
12,5 km/h | 425 W | 125 bpm |
03:38
12,5 km/h
|
||||
|
Zafiro to bridge
Zafiro to bridge
open_in_new
1,33 km 0 %
|
06:35
12,1 km/h
|
12,1 km/h | 414 W | 125 bpm |
06:35
12,1 km/h
|
||||
|
Alcudia_vom Cheeky Loop zum Los
Alcudia_vom Cheeky Loop zum Los
open_in_new
2,03 km 0.1 %
|
09:55
12,3 km/h
|
12,3 km/h | 410 W | 127 bpm |
09:55
12,3 km/h
|
||||
|
r.h.playa esperanza-r.anzuelo
r.h.playa esperanza-r.anzuelo
open_in_new
1,24 km 0 %
|
12:04
6,2 km/h
|
6,2 km/h | 201 W | 104 bpm |
05:31
13,5 km/h
|
||||
|
Iberostar 1K
Iberostar 1K
open_in_new
1,00 km -0.3 %
|
11:01
5,5 km/h
|
5,5 km/h | 182 W | 101 bpm |
11:01
5,5 km/h
|
||||
|
Spar sprint
Spar sprint
open_in_new
0,36 km -0.2 %
|
01:54
11,4 km/h
|
11,4 km/h | 419 W | 122 bpm |
01:33
13,9 km/h
|
||||
|
Sprint
Sprint
open_in_new
0,96 km 0.1 %
|
04:34
12,6 km/h
|
12,6 km/h | 411 W | 125 bpm |
04:34
12,6 km/h
|
||||
|
17 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre